Enchiladas

Ingredients Mexican rice – we make our using this recipe in the Instant Pot. Refried beans – also an easy dish to prepare in the Instant Pot. No overnight soaking of the beans! Enchilada sauce Cheese – we use a blend of shredded cheese but you can...
Why Is a Psychologist Writing about His Menus?

Why Is a Psychologist Writing about His Menus?

This is a question that I have gotten a lot lately. And they are right. Menu planning seems an odd choice of topics. I’m not a chef or a nutritionist. What could I possibly have to say about this topic? I am, however, a dad and responsible for feeding my family every...