by Ari Yares | Feb 24, 2022 | Mindfulness
Grounding usually evokes images of kids sent to their rooms having lost a long list of privileges from screens to socializing for some challenging behavior. Generally, it’s something our kids strive to avoid and it’s a punishment that we reserve for...
by Ari Yares | Feb 19, 2022 | Meal Planning Ideas
Some nights, it’s tough to put dinner on the table. Between after-school activities for the kids, evening meetings, and other commitments, it feels like there is barely time to eat, let alone cook dinner. I used to get really stressed out about these meals,...
by Ari Yares | Feb 12, 2022 | Meal Planning Ideas
Growing up, I didn’t have a lot of exposure to Mexican food. Sure, we occasionally had tacos, but it wasn’t a cuisine that we went out to eat. In fact, my idea of a Mexican meal was to microwave a platter of tortilla chips with salsa and cheese on them...
by Ari Yares | Feb 6, 2022 | Executive Functioning
I didn’t think that we were going to be one of those houses that was going to get an Alexa. I was wrong. We now have one in almost every room of the house. The voice-controlled speaker provides more than just a place to stream music or ask ridiculous questions....
by Ari Yares | Feb 6, 2022 | Meal Planning Ideas
Breakfast for dinner?! Can you really do that? The answer to that is a resounding yes! Maybe it’s my Jersey upbringing and my fascination with diners where you can get breakfast food at any time of day. Or maybe it’s just that it’s a meal that I can...
