fbpx
240-242-7749 psych@ariyares.com

Subscribe to our mailing list

Receive regular updates on new blog posts and other offerings from The Innovative Dad.
* indicates required




It’s All about the Mindset

It’s All about the Mindset

It's been exhausting staying at home with our kids. Juggling work, distance learning, and keeping a household together has stressed everyone. How we approach this challenge and how we encourage our children to continue to thrive requires shifting to a growth mindset....

Steps for Better Sleep

Steps for Better Sleep

Sleep is so important, yet, we often neglect it. As parents, we also frequently set a bad example for sleep habits for our kids, yet we wonder why they have problems sleeping. Here are a few strategies that could improve sleeping for the whole family....