by Ari Yares | Apr 9, 2019 | Gratitude, Parenting Strategies to Kid Habits, The Innovative Dad Blog
It’s never too late to help your kids learn to be grateful. Gratitude helps them show appreciation and can help them be mindful of their own actions. Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click...
by Ari Yares | Feb 4, 2019 | Mindfulness, Parenting Strategies to Kid Habits
Sometimes, there is so much going on that we need to stop just to get our heads screwed back on correctly. Using this STOP strategy can help you and your kids do just that. More Parenting Strategies Mindfulness and Parenting: What’s the Story? Parenting Strategies to...
by Ari Yares | Jan 21, 2019 | Mindfulness, Parenting Strategies to Kid Habits
Sometimes a simple strategy to can help you be more mindful and reduce your anxiety. Try out this figure 8 breathing technique to help your kids (and you) be more mindful and combat anxiety. More Resources Anxiety: What Is It and How Does It Impact Kids? 5 Steps...
by Ari Yares | Jul 16, 2018 | Mindfulness, Parenting Strategies to Kid Habits
Our kids are surrounded by millions of stimuli all day competing for their attention. So much is happening that they often struggle with listening to their own bodies or are challenged with calming themselves down. Try out this body scan technique to help your kids...
by Ari Yares | Mar 29, 2018 | Parenting Strategies to Kid Habits
Getting our kids to settle down for the night can be a challenge. Often, they just aren’t ready to make the transition from a busy day to the calm required to fall asleep in bed. Here are 4 sick tips to help get your kids more relaxed and ready for sleep....