Parenting Strategies to Kid Habits: The Mindful SEAT

by | Apr 22, 2019 | Mindfulness, Parenting Strategies to Kid Habits | 0 comments

Parenting Strategies to Kid Habits: The Mindful SEAT

We all get aggravated and frustrated from time to time. Here’s a mindfulness strategy that we can teach to our older kids to help them (and us) calm down.

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