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Mental Health Minute: Creating Routine

by | Mar 31, 2020 | Coronavirus Resources, Mental Health Minute, The Innovative Dad Blog | 0 comments

Here’s a Mental Health Minute to help you with your self-care during the Coronavirus stay-at-home period.


Dr. Ari Yares is a licensed psychologist (MD) who serves as the staff psychologist for Metropolitan Pediatrics in North Bethesda and THH Pediatrics in Germantown. From time to time, I might refer to a website or resource that I think you will find useful. By clicking on the link I provide, I will receive a small percentage of the sale if you decide to purchase the item. In no way does this directly influence what I am posting in my content.

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