A New Year means New Year’s resolutions. Many of the most common New Year’s resolutions are related to our health: losing weight, improving diet, and exercising more.
Simply making a resolution may improve your chance of succeeding, but it isn’t going to be enough on its own. Lasting behavioral change takes time and energy.
The key to this is finding enjoyment in the changes that you are making. If you think of the changes to your diet as a burden, you are less likely to stick to your goal of eating healthier.
Since eating healthier means getting more fruits and vegetables into your diet, we’re kicking off 2022 with some engaging salad recipes to add to your menu planning.
Just the Veggies
Brussels Sprouts, Apple and Pomegranate Salad
Mediterranean Pasta Salad with Fresh Basil
Salads with Some Protein Added
Grilled Chicken Shawarma Salad
Susie Fishbein’s Kosher by Design Chef’s Salad
Greek Salad with Feta Croutons
Favorite Salad Dressings
Easy Homemade Italian Dressing Recipe
Low Carb Keto Ranch Dressing Recipe
How to Make Homemade Salad Dressing: 9 Easy Recipes!
7 Ingredient Healthy Greek Salad Dressing
6 Healthy Homemade Salad Dressings