A New Year means New Year’s resolutions. Many of the most common New Year’s resolutions are related to our health: losing weight, improving diet, and exercising more.

Simply making a resolution may improve your chance of succeeding, but it isn’t going to be enough on its own. Lasting behavioral change takes time and energy.

The key to this is finding enjoyment in the changes that you are making. If you think of the changes to your diet as a burden, you are less likely to stick to your goal of eating healthier.

Since eating healthier means getting more fruits and vegetables into your diet, we’re kicking off 2022 with some engaging salad recipes to add to your menu planning.

Just the Veggies

Brussels Sprouts, Apple and Pomegranate Salad

Roasted Edamame Salad

Quinoa Avocado Salad

Mediterranean Pasta Salad with Fresh Basil


Salads with Some Protein Added

Grilled Chicken Shawarma Salad

Susie Fishbein’s Kosher by Design Chef’s Salad

Crunchy Chicken & Mango Salad

Greek Salad with Feta Croutons

Greek Salmon Salad

Favorite Salad Dressings

Easy Homemade Italian Dressing Recipe

Low Carb Keto Ranch Dressing Recipe

How to Make Homemade Salad Dressing: 9 Easy Recipes!

7 Ingredient Healthy Greek Salad Dressing

6 Healthy Homemade Salad Dressings

Salad Adjacent

How to Make Croutons