Anxiety is a natural emotion, but too much of it can interfere with our ability to live our lives in a meaningful way. For children, anxiety can manifest as nervousness, fear, or even anger. Helping them manage their anxiety and learn to deal with it is an important part of our role as parents.

Knot - Anxiety: Ideas and resources for supporting children and adolescents.

Check out this growing list of resources on the site to help you navigate your child’s anxiety.