Anxiety: What Is It and How Does It Impact Kids?
Anxiety Tracker, Anxiety Pattern Finder, and Calming Strategies Worksheet from Understood.org
4 Steps to Help Calm Your Kids Down at Night
Anxiety Canada – clearinghouse for anxiety resources
Dealing with Children’s Fears – Part 1 and Part 2
Parenting Strategies to Kid Habits
Parenting Strategies to Kid Habits are short videos about specific parenting strategies that you can use to help your child develop the skills they need to be successful adults in the future.
Parenting Strategies to Kid Habits: Don’t Solve All Their Problems
As parents, we always want to swoop and solve all of our kids' problems. The challenge with steamrolling everything out of the way is that it greatly reduces our children's abilities to be resilient and develop grit. https://youtu.be/1La-VJ8NEmk More Problem Solving...
Parenting Strategies to Kid Habits: Building Basic Math Skills
Building basic math skills in our kids is not just important for future school success. Understanding math is a fundamental part of understanding the world around us. Even if you are math-phobic, you can still help your child see the math in the world around them....
Parenting Strategies to Kid Habits: Gratitude Games and Activities
Who doesn't want their kids to show more gratitude? Encouraging kids to be thankful can be a challenge, though. Turning it into a gratitude game or activity can make saying thank you just a little bit more fun. https://youtu.be/APwusZHhoqg More Gratitude Game...
Gratitude is something we all want to have and we want to have our kids to demonstrate it, too. But, in our busy world, it can be difficult to find the time and energy to say thank you. Using a gratitude challenge is one strategy to promote it....
Parenting Strategies to Kid Habits: Belly Breathing
Deep breathing is a core part of helping children (and adults) calm their anxiety. It's also a crucial part of practicing mindfulness. But telling someone to breathe deep can often result in someone taking heaving breaths like they just ran 5k. Here's how to put your...
Proofreading Your Work
Perhaps one of the most important skills that kids can learn is how to proofread their own work. It's more than just looking over it and seeing if you answered all the questions. It's a skill that requires us as parents to continually reinforce the benefits and needs...
From time to time, I might refer to a website or resource that I think you will find useful. By clicking on the link I provide, I will receive a small percentage of the sale if you decide to purchase the item. In no way does this directly influence what I am posting in my content.