Surface Pressure: The “Not So Hidden Psychology of Encanto”
This past weekend, we watched the latest release on Disney+, Encanto. It's a spectacular story of a family's fight to survive mixed with a sweet coming of age story for an adolescent who just isn't sure of her place. With music by Lin Manuel Miranda, it's both funny...
More Than Just Lettuce: 10 Salads You Will Want to Eat
A New Year means New Year's resolutions. Many of the most common New Year's resolutions are related to our health: losing weight, improving diet, and exercising more. Simply making a resolution may improve your chance of succeeding, but it isn't going to be enough on...

