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Parenting Strategies to Kid Habits: Using I-Statements

Problem-solving work kids can be difficult when it starts and ends with strong emotions encouraging us to blame others. Help kids take ownership of their feelings while moving away from the blame game with this strategy.  

Please Pass the Ketchup: Real Benefits of Families Eating Together

Mealtime with kids for many of us is a time of great stress. Everyone is on the verge of being “hangry,” making fuses short. Last minute changes to the menu because of a missing ingredient or a child’s refusal to eat anything orange only makes us more likely to want...